Are you seeking change?

Hypnotherapy is a safe, natural, and deeply effective way to bring about positive change in your life. Whether you wish to overcome fears, manage stress, break unwanted habits, or simply feel more confident and at peace, hypnotherapy helps you access the subconscious mind — the place where real and lasting transformation begins.

During a session, you’ll enter a calm, relaxed state of focus where your mind becomes open to positive suggestion and inner healing. Together, we work to release the thoughts, emotions, and patterns that may be holding you back, and replace them with empowering beliefs that support your well-being and growth.

Hypnotherapy can be particularly effective for:

• Reducing anxiety, stress, and low mood
• Building confidence and self-esteem
• Managing weight and emotional eating
• Improving sleep and relaxation
• Releasing phobias and fears
• Smoking cessation and other addictive habits

Each session is designed around your individual goals and takes place in a safe, supportive, and confidential environment — either in person or online via Zoom.

Price: £80 per session
Smoking Cessation Programme: £350 (includes multiple sessions and support materials)

If you’re ready to make a change, hypnotherapy can help you reconnect with your strength, release the past, and step forward into a more peaceful, confident version of yourself.